A double shot of endorphins

A double shot of endorphins

As is widely known, endorphins are the hormones of happiness. They are secreted during good fun, but also during intensive training. This can only mean one thing - a visit to Airo Active Park is a double shot of endorphins!

Laughter is the most commonly heard sound in our trampoline park, and jumping on a trampoline is one of the most enjoyable ways to burn calories. Experts say that laughter affects the muscles of the face, abdomen, back, chest and even arms! The parts listed are only a fraction of the active body parts; jumping additionally engages the muscles of the legs and buttocks. In addition, both activities oxygenate the body and speed up metabolism, so an hour spent on a trampoline can burn up to 800 calories, while every minute of laughter is an extra 12! Nothing to do but break more records so that you can stop by the Airo Café later and enjoy your favourite sweet treats without a guilty conscience. 

A visit to a trampoline park is a great way to unwind after a tiring day at work or school. Physical activity is relaxing and allows you to forget about stress and fatigue. It has also been proven that laughter gives you energy, a spontaneous fit of joy brings new strength to your performance. In this way, fun at Airo Active Park can last indefinitely, or at least as long as your physical strength and the opening hours of our trampoline park allow. 

Everyone is familiar with the sayings 'Sport is health' and 'Laughter is health'. It seems that Airo Active Park influences fitness with redoubled effectiveness. Our trampoline park attracts both lovers of physical activity and those hoping to have fun. It convinces those who have little in common with the gym - the original form of exercise makes them see their time spent jumping not as a gruelling workout, but as entertainment.