The start of the school year is always a time full of excitement and new opportunities. The trampoline park is the perfect way to relieve the stress of the school year. Jumping on the trampolines is a fun and learning experience that allows you to forget your worries and enjoy the moment.
After the start of the school year, many people may feel a lack of exercise. Classes and workouts at the Airo Trampoline Park are a great way to get physically active to help improve your fitness and wellbeing. In this blog, we'll explain why classes with a trainer can be an important aspect of skill development.
If your child shows willingness and wonders how to learn acrobatics or particular tricks, you can start thinking about lessons with a trainer. Practising with a trainer at a trampoline park is a great way to get the most out of the activity of jumping in a safe way. Jumping on trampolines is an extreme and technical sport.
It is important to learn a good technique for performing individual stunts and exercises from the start. In addition to ensuring safety and technical correctness, classes with a trainer ensure that the skill level is matched to the individual student.
Personal training or group classes are training sessions where, under the guidance of a professional trainer, you can develop and acquire skills in your chosen field. If you are wondering how your child can start practising acrobatics or how to start training in parkour, a meeting with a trainer will certainly help you find your way in the sporting world.
Airo offers classes in acrobatics, parkour and freestyle. At the beginning, the trainer checks the participants' skills and together they set goals to achieve. Through a consultation, the trainer can personalise the exercise programme for an individual or a group with a particular level. During training, the trainer will supervise the exercises, give tips, correct mistakes and ensure that all exercises are carried out safely.
The question is often asked when signing up for classes or personal training, when will we see results? Every child has different predispositions and learns different skills at a different pace. It is important to have someone who motivates and encourages them to work on a particular exercise in a fun way.
1. Safety and Technology
An experienced trainer will help you avoid injury by correctly teaching you jumping technique and performing a variety of acrobatics on the trampoline. By practising with a trainer, you are assured that the exercises you perform are safe and suited to your skills.
2 Individual Approach
A trainer at the trampoline park can tailor a training programme to your goals and level of fitness. This will help you achieve better results and develop your skills faster. The coach's help will allow you to get the most out of trampoline jumping.
3. Motivation and Systematicity
A coach is someone who will motivate you to overcome your own limitations and set new goals. Together with a trainer, it is easier to maintain your commitment and regularity in exercise.
4. Differentiated training
The trainer has knowledge of the various exercises and techniques that can be used at the trampoline park. This will keep your workouts varied and interesting, which helps to avoid routine and loss of motivation.
5. Faster Progress
By working with a coach, progress in your trampoline jumping skills can be more noticeable and faster. A coach will watch your progress, mistakes and give you tips, allowing you to reach your goals.
At Airo Active Park, all classes are conducted from the age of 7. Groups are selected based on level, age and their ability.
Signing up for a workout or group class at Airo is easy. You can visit our website www.airo.fun or contact us by phone +48 22 379 55 74. When you choose an option tailored to your needs, you will find out about available dates and prices. Registration is the first step towards achieving success in the new school year. Personal training provides an individual approach and classes tailored to one person. In addition to learning, group classes provide an atmosphere of community, group support and teamwork. The type of class you choose depends on your preferences and training goals.
Don't wait - start your training adventure at Airo now and aim for better results in the new school year!
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