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Trampolines - get in shape for spring!

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Trampolines - get in shape for spring at Airo!

The weather doesn't encourage you to exercise outdoors, but you want to build fitness? Are you looking for a new form of activity? Visit the Airo trampoline park! Jumping on trampolines is not only an excellent full-body workout, but also great fun! 

The time of the spring solstice is a period of slightly worse mood for many people. The body needs to adapt to the new weather conditions and 'wake up from its winter slumber'. A great way to boost your energy and endorphins is to visit a trampoline park! Jump training is great for strengthening your muscles and shaping your figure. You'll be jumping fitter and fitter in no time, and those unwanted winter pounds will disappear without a trace!

Exercising on trampolines is a great idea for spring training: your whole body gets exercised, your blood circulation improves and your body is better oxygenated. In addition, your flexibility increases and your motor coordination improves. Jumping on trampolines is a portion of really delicious fun, full of joy and laughter, which neutralises stress and helps you relax! Jumping has a detox effect on us - it improves metabolism, thus speeding up the removal of toxins from the body.

Airo Active Park is a whole new dimension of training and fun. Under the supervision of qualified staff, you can learn elements of sports acrobatics, get tired and improve your fitness or just jump start your wellbeing! Don't wait - jump into a class today!

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