
A guide before your first visit - what to pack and how to exercise on trampolines
Trampoline parks appeared in Poland a good few years ago and are still gaining in popularity. They are places designed for learning sports such as, sports acrobatics, parkour or tricking, but also for fun and recreation. Whatever your reason for going to a trampoline park, it is worth knowing how to prepare for your first visit. That is, what to bring with you and how to prepare your body for the exercise on the trampolines.
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