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Sports acrobatics for children and adults
Sports acrobatics is classified as one of the types of gymnastic sports, along with artistic and sports gymnastics. It is an extremely spectacular sport that involves the performance of very difficult and complicated elements requiring a combination of motor skills such as strength, flexibility, agility, jumping ability and a sense of rhythm. Children start taking up the sport at around 5-7 years of age and thus improve their overall physical fitness from an early age in school or even earlier.
Sports acrobatics for children is an all-round developing sport, so it should be introduced at every level of education. Performing simple gymnastic-acrobatic elements such as tumbling, handstands, bridges, twines, balance positions, binary elements, etc., generally develop physical fitness among children and young people. It can be a very good basis before training in other sports such as athletics, judo, wrestling, water jumping and many others where agility, speed, strength, flexibility and motor coordination are important.
In addition, sports acrobatics classes for children can help to stimulate spontaneous motor activity. The creative methods used during the classes help to increase spontaneity and activity in trainees, because when creating their own acrobatic routines, it is the child who can decide on the degree of difficulty of the elements that will be included in the whole exercise. Team exercises additionally teach responsibility for a fellow practitioner, so that the other person does not get hurt while performing the elements.
Classes at Airo Active Park are aimed at anyone who wants to learn amazing acrobatics under the guidance of qualified staff. Our trainers will clearly teach you the secrets of both basic and most advanced elements. Classes are held in small groups of ten, which allows for an individual approach and quick results. If you want your child to train in a great atmosphere on the highest quality sports equipment - we invite you to enrol at the following address zajecia@airo.fun
